HEALTH TRANSFORMATION

Major Milestone

In 2010 is when I started seeing a significant amount of weightloss due to my change of eating and getting more exercise daily by walking and pursuing short term goals to get a big result !!! drinking lots of water daily and portioning my foods was a new adventure for me but i was determined to reach my goals of weighting under 290 lbs !!

Heart Surgery

Many people believe that my hospital photos are from me having weightloss surgery when actually I had to have emergency heart surgery to save my life that was my wake up call to take my health seriously and losing weight was number #1 priority after surgery !!! Due to the stress of losing my mother in 2015 and being a single dad raising a lil girl was also challenging but i was up for the challenge !!

Surgery Recovery

Starting recovery 3 days after surgery i healed more quickly than doctors exspect due to i was already getting my body reconditioned from riding my bike and walking back and forth to the gym so recovery was very easy it was time to my get mind right and my life right to see and start a total transformation mentally and physically !!!

August 2024 studio session

Now the transformation has begun musically with a new "EP" Of music thats a vision of all my struggle , pain and depression and being strong when i couldn't but i did and i give the Glory to God because of his deliverance from depression so now i can write about it to Help someone else who my music may be inspiration to !!! MUSIC IS MY LIFE.

JANUARY 2026

Time to show my weight loss progress visually now being down 360 lbs naturally WITH OUT WEIGHT LOSS SURGERY OR DRUGS !!! I got off my ASS and stopped talking about it ...and did something about it that was very important that people can see and know with hard work dedication and determination you can do it without SURGERY !! so many have had complications after surgery I wanted to show that you don't need surgery just KEEP THE FAITH AND P.U.S.H !